Do Sleep Trackers Really Work?

Activity trackers are all the rage, and millions of wrists now sport devices that monitor everything from your heart rate and oxygen consumption to the number of steps you take each day.

Contact us to discuss your requirements of smart sleep monitor belt. Our experienced sales team can help you identify the options that best suit your needs.

Among their many functions, activity trackers can also shine a light on your biggest source of inactivity: sleep.

But do they actually work? Read on to learn what sleep tracking devices can tell you (and what they can&#;t.)

What Do Sleep Trackers Monitor?

A wide variety of sleep trackers have hit the market, with more being released all the time. Many are wearable trackers that you can strap to your wrist. Others clip on your pillow or sit on your bedside table.

Features of these devices vary, but some common capabilities include:

• Sleep duration: By tracking the time you&#;re inactive, the devices can record when you fall asleep at night and when you stir in the morning.
• Sleep quality: Trackers can detect interrupted sleep, letting you know when you&#;re tossing and turning or waking during the night.
• Sleep phases: Some tracking systems track the phases of your sleep and time your alarm to go off during a period when you&#;re sleeping less deeply. In theory, that makes it easier for you to rouse.
• Environmental factors: Some devices record environmental factors like the amount of light or temperature in your bedroom.
• Lifestyle factors: Some trackers prompt you to enter information about activities that can affect sleep, such as how much caffeine you&#;ve had, when you&#;ve eaten or whether your stress level is high.

MONITOR YOUR SLEEP

Delivers sleep status, tracks heart rate and breathing rate. Algorithms used to analyze the data have been validated with a team of sleep experts

BREATHING DISTURBANCES

Detect sleep pattern interruptions which can impair the restorativeness of your sleep

LEARN WHAT MATTERS

Wake to a daily Sleep Score to understand what makes a good night&#;s sleep and how you can improve

AUTOMATIC SYNCHRONIZATION

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Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Wake to all data in the app via Wi-Fi

Applies in the applications: /sleep-solutions/

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Specification

Product model: PLUS1-SY01
Product function: heart rate, breathing rate, sleep state detection and warning
Sensor belt size: mm*36mm*5mm
Sensor belt weight: 130g
Working voltage: 5V
Working current: 76mA
Device power consumption: 380mW
Communication method: WIFI/Bluetooth BLE

Installation Guide
Please put the smart sleeper monitoring belt under the bed sheet or mattress (within 5 minutes of thickness)
Below, the user lies directly above the chest and abdomen of the sleep monitor.

Safety Precautions
&#; Do not bend the product excessively. The product has a built-in sensor. Excessive bending may damage the sensor.
&#; Do not touch the product with high-temperature equipment, and do not use it with electric blankets and other equipment.
&#; Do not throw the product into water, as it may cause damage to the inside of the product.
&#; When the power adapter is plugged into the power socket, do not touch the metal end of the power adapter.
&#; The sensor belt is suitable for a flat and stable surface. Do not place the sensor belt on a bed with movable functions (such as a hammock). This may cause the sensor belt to fail to perform its normal functions.
&#; Please make sure that no vibration source is near to ensure that the sensor belt can accurately detect the user&#;s sleep. Vibration caused by electric fans, washing machines, loud music, etc. may cause misjudgment of this product.
&#; This sensor belt is not charged and will not cause any harm to the monitored person.
&#; The sensor belt cannot be washed in water.
&#; Will not cause any harm to the monitored person.

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